DIY Summer Exfoliator – Give your skin an Espresso boost!

Thanks again to Michelle Pino – an expert from Skana spa of the New York resort Turning Stone – for sending over another great homemade recipe; a…

Chocolate Orange Hemp Seed Truffles – the perfect healthy Easter treat!

Happy Easter everyone! As the Hemp Seed Bites that I made in my previous post were such a hit, I thought I’d try a spin…

Healthy Easter Treat for Kids (and Grown Ups)…Lemon and Coconut Hemp …

Easter is about to arrive and although the children will inevitably be indulging in their fair share of Easter eggs (courtesy of the Easter Bunny!),…