Chia Seed, Fruit and Nut Oat Bars and The Wonders of Chia …

  These oat bars are simply delicious as well as having some fabulously healthy ingredients that will benefit both you and your children. The recipe…

Chocolate Orange Hemp Seed Truffles – the perfect healthy Easter treat!

Happy Easter everyone! As the Hemp Seed Bites that I made in my previous post were such a hit, I thought I’d try a spin…

Healthy Easter Treat for Kids (and Grown Ups)…Lemon and Coconut Hemp …

Easter is about to arrive and although the children will inevitably be indulging in their fair share of Easter eggs (courtesy of the Easter Bunny!),…

Halloween Chocolate Party Cake – a spin on Jamie Oliver’s ‘Party Cake’ …

I recently attended my friend’s son’s 4th birthday party for which she had made him a delicious chocolate party cake. It suddenly occurred to me…