Fed Up to Fab – One Week In….and I’m Feeling Good!

So, I’m one week into the Fed Up to Fab 21-day programme and I’m feeling great! I started the programme with plenty of enthusiasm to…

Fed Up To Fab – Get Ready to Look and Feel Fabulous this 2014!

  Happy New Year everyone, I hope you all had a great Christmas!  No doubt, like me, you may well be feeling like you ate…

Reflexology and a Review of How It Worked for Me…

Over the last month or so I have been struggling with back and shoulder pain which was starting to make me feel miserable! I have…

De-junk your Life this Spring!

Ever get the feeling you’re fighting a losing battle when it comes to the space in your wardrobe (no matter how big it is!)? My…

Life changing nutrition courses with NEWtritious Delicious…prepare to be enlightened!

Today, I attended part one of what I can only describe as an incredibly inspiring course, at Botanica wholefood store in Rusthall, Tunbridge Wells with…

Countdown….

So here we are in the last month of pregnancy. There’s 4 weeks to go till D-Day and it’s starting to feel like a stagger…